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one-on-one coaching

Through our sessions we’ll co-create a course of action to help you start where you are and take you to where you want to be, providing you with ample resources and practices throughout your journey to bring those impossible dreams to life.

group coaching


The group coaching format is a small group of no more than 10 people. 

Most of us approach the world from autopilot. We are either doing too little or running ourselves ragged. Both ends of the spectrum are dream killers.  Procrastination, self-doubt, negative self-perception, and fear of change are all the result of our inability to live in confidence instead of fear.  Why can’t we get ahead in life? Why do these fears manifest?  For many, the idea of moving out of your comfort zone is enough to make us break out in hives.  I get it, and that's where coaching comes in.  As a coach, I will help you identify the blocks, design your life, and create the actions for you to get it.

Workshops & Employee Development

These sessions are action orientated and are aimed at creating a better you, a better supervisor, a better teammate, a better worker...just being better all around and creating success. 

  • Effective communication

  • Develop key soft-skills for success

  • Well-being and self-care

  • Team goal setting

  • Renewed team vision and focus

  • Effective leadership strategies

Higher education

Coaching for faculty, administrators, and graduate students. 


White Brick Wall


We are in the middle of the journey, and I can tell you I have had a range of emotions during the process and Shelia was with me every step of the way. If you are tired of saying no to life and want to live and stop just existing, give Shelia Collins a try.  Working with her, I am becoming more confident and sure that I can be successful in the areas I was once stuck.

White Brick Wall


I received challenges to my thinking and behavior when needed, help and guidance in confronting my fears and things that were blocking my thinking and action toward that life I wanted so desperately to build.

White Brick Wall


Shelia's own story is a testimony and example that by making a decision to change, one's life can be so much better.  She helped me see that for myself, and I am better for it. I got the promotion I wanted, and the life I've always desired.

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